Eight signs suggest mental sub-health: slow response, depression, fear

1. Memory is significantly reduced. In the key occasions, the mind will be blank for a moment, the words don't make sense, complaining that others don't understand, forget the names of friends who have been very familiar with them, and often give inconsistent instructions.

2. Slow response. Passively accepting or refusing to accept new things, the flexibility of the body is reduced, the ability to judge is affected, and doing anything will be slower than before.

　 3. Depression. This is a common psychological sub-health symptom. If you do not pay attention to adjustment or treatment, you will doubt your own existence value, and even choose suicide as the only way to get rid of the predicament.

4. Forced. For example, there is a tendency to cleanliness, and often wash your hands repeatedly. After doing one thing, you will repeatedly confirm it many times. If you do something, you must do it according to certain procedures, otherwise your heart will be very uncomfortable.

　 5. Irritable and upset. Sitting uncomfortable, standing tired, sitting uncomfortable, any noise will cause irritability, there is the urge to quarrel with people.

6. Uneasy. Anxious, I am not sure about any problems that were easy to deal with before, and my brows are wrinkled, thoughtful, overly worried, and I think that it will be a big disaster soon.

7. Strong jealousy. No one is convinced, even if the face is forced to laugh at the environment, the back will use the most vicious language to vent their dissatisfaction.

8. Fear. Fear of communicating with colleagues, friends, and relatives, not to mention strangers, seeing the boss's heartbeat speeding, his face flushed, some people comfort themselves with savage things, and others numb themselves in an escape way.